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Yogurt Wheat Pancakes

Source of Recipe

www.fatfree.com


List of Ingredients

1 cup whole wheat pastry flour
1/2 cup nonfat yogurt
1/2 cup milk or rice milk
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt (optional)
1 tablespoon sugar
2 egg whites, stiffly beaten


Recipe

Combine the dry ingredients; mix in the yogurt and milk, then gently fold in the beaten egg whites. Cook on a hot non-stick griddle or one sprayed with shortening spray.