Broccoli Quiche in Potato Crust
Source of Recipe
fooddownunder.com
List of Ingredients
1 pkt frozen chopped broccoli (10 oz) thawed and squeezed dry
1 cup shredded nonfat or reduced-fat Cheddar or Swiss cheese
1 cup dry curd or nonfat cottage cheese
1 cup fat-free egg substitute
1/4 cup finely chopped onion
1 1/2 teaspoon Dijon mustard
1/8 tsp ground black pepper
2 med potatoes scrubbedRecipe
1. Combine all of the ingredients except for the potatoes in a large bowl and stir to mix well. Set aside.
2. Coat a 9-inch deep dish pie pan (or quiche pan) with nonstick cooking spray. Slice the potatoes 1/4-inch thick, and arrange the slices in a single layer over the bottom and sides of the pan to form a crust. Pour the broccoli mixture into the crust.
3. Bake at 375 degrees F for about 45 minutes, or until the top is golden brown and a sharp knife inserted in the center comes out clean. Remove the dish from the oven, and let sit for 5 minutes before slicing and serving.
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