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    Quiche with Spinach Souffle & Cheese


    Source of Recipe


    Vegetarian Fast and Fancy

    List of Ingredients




    9 inch deep frozen pie shell
    10 ounces frozen chopped spinach, defrosted
    1/2 cup lowfat cream cheese (4 oz) room temp
    1/2 cup milk
    2 eggs
    1/3 cup fresh bread crumbs
    1/2 cup grated parmesan cheese
    1/3 cup finely chopped green onions
    1 pinch nutmeg
    salt and pepper to taste

    Recipe



    Prepare pie shell by baking in 400ºF oven for about 10 minutes until very lightly browned. Combine remaining ingredients and beat until thoroughly blended. Pour mixture into prepared pie shell and place pan on a cookie sheet. Bake in a 350° oven for 45 minutes or until filling is set and top is golden. Serves 6.

 

 

 


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