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    Bars: Apple Breakfast Bars


    Source of Recipe


    unknown

    List of Ingredients




    1 cup whole wheat flour
    3/4 cup flour
    2/3 cup packed brown sugar
    12 cups dried apricots, chopped
    1/2 cup dried prunes, chopped
    1/2 cup raisins
    1/4 cup wheat bran
    1 teaspoon baking powder
    1/2 teaspoon cinnamon
    1/2 teaspoon salt
    1/4 teaspoon nutmeg
    1/4 teaspoon baking soda
    1 apple, grated
    3/4 cup plain nonfat yogurt
    1/4 cup oil
    2 eggs

    Recipe



    In bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350ºF oven for 35-40 minutes or until cake tester inserted in centre comes out clean. Let cool in pan on rack; cut into bars. (Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)

 

 

 

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