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Recipe Categories:

    Bars: Breakfast Granola Bars


    Source of Recipe


    Cholesterol and Children

    List of Ingredients




    1/2 cup light corn syrup
    4 egg whites
    2 tablespoons honey or molasses
    2 teaspoons vanilla
    1 cup brown sugar
    1/4 cup sugar
    3 cups oat bran
    2 cups rolled oats
    1 cup flour

    Recipe



    Preheat oven to 350�F. In large bowl, mix corn syrup, egg whites, honey and vanilla with the sugars, gradually blend in dry ingredients in order listed. Spread mixture to about 1 inch depth in two 9 X 13 inch baking pans sprayed with Baker's Joy. Bake 20 minutes (or microwave for 9 minutes on medium setting) Allow to set for at least 30 minutes before cutting into bars. Bars will firm up as they cool, so be sure not to overbake.

 

 

 

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