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    Eggs & Dairy: Spinach Frittata with Cheese & Onion

    Source of Recipe

    Vegetarian Fast and Fancy

    List of Ingredients

    2 packages frozen chopped spinach, drained
    1 pint lowfat ricotta cheese
    4 tablespoons parmesan cheese
    1 egg, beaten
    2 slices whole wheat bread, crumbed (1c crumbs)
    1/3 cup chopped green onions
    1/2 teaspoon sweet basil and oregano
    pepper to taste

    Recipe

    In large bowl, stir together all the ingredients until mixture is nicely blended. Spread mixture evenly into an oiled 9x13 inch baking pan. Sprinkle top with a little grated Parmesan. Bake at 350ºF for about 50-55 minutes, or until top is browned and casserole is set. If not serving at this time, allow to cool in pan. When cool, cut into squares. This is nice served warm. Will serve 6 for lunch or 12 as an accompaniment for dinner.

 

 

 


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