Waffles: Whole Wheat Waffles
Source of Recipe
www.fatfree.com
List of Ingredients
1 cup wheat berries (whole berries)
1 cup vanilla soy milk
2 tablespoons unsweetened applesauce
1 tablespoon egg replacement + 6 tbl. water
1/2 teaspoon salt (optional)
4 teaspoons baking powder
1 tablespoon sugar
Recipe
Blend berries and soy milk until smooth. Mix remaining ingredients, add to blender and combine. Makes about 3 cups. Make 1 cup sized waffles. Cook between 6 and 7 minutes on high. Cooking longer will add crispness, but can burn.
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