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    Waffles: Whole Wheat Waffles

    Source of Recipe

    www.fatfree.com

    List of Ingredients

    1 cup wheat berries (whole berries)
    1 cup vanilla soy milk
    2 tablespoons unsweetened applesauce
    1 tablespoon egg replacement + 6 tbl. water
    1/2 teaspoon salt (optional)
    4 teaspoons baking powder
    1 tablespoon sugar

    Recipe

    Blend berries and soy milk until smooth. Mix remaining ingredients, add to blender and combine. Makes about 3 cups. Make 1 cup sized waffles. Cook between 6 and 7 minutes on high. Cooking longer will add crispness, but can burn.

 

 

 


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