Fish/Seafood: Stir Fried Calamari
Source of Recipe
Emeril Lagasse
List of Ingredients
1 pound calamari tubes, julienned
1 cup julienned carrots
1 cup julienned yellow squash
1 cup julienned red cabbage
1 cup julienned zucchini
1/2 cup sprouts
1/4 cup peanut oil
2 tablespoons soy sauce
2 tablespoons chopped fresh cilantro
1 cup chopped peanuts
2 teaspoons sesame oil
Recipe
Preheat wok. Heat peanut oil until smoking. Add vegetables and stir-fry until slightly tender, stirring constantly. Add calamari, garlic, and sprouts, stirring constantly. Add remaining ingredients and continue stir-frying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if needed.
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