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    Pinto Bean Casserole


    Source of Recipe


    mypeoplepc.com/members

    List of Ingredients




    1 1/2 cups freshly cooked pinto beans, drained
    1/2 cup diced green pepper
    2 scallions, minced
    1 teaspoon olive oil
    2/3 cup diced tomato
    1 teaspoon chili powder
    1/2 teaspoon dried oregano
    1/2 teaspoon ground coriander
    1/2 cup egg substitute
    1/4 cup (1-2 ounces) reduced fat sharp cheddar cheese

    Recipe



    In a large saucepan over medium heat, saute green pepper and minced scallion in olive oil for 5 minutes, or until soft. Stir in the drained pinto beans, tomato, chili powder, oregano and coriander. cook, stirring constantly, for 2 minutes. Remove from heat and stir in the egg substitute.

    Coat a 2 cup casserole with vegetable cooking spray. Add the bean mixture and spread evenly. Sprinkle with shredded cheese. Bake at 375( F for 20 minutes, or until the
    filling is set.

 

 

 

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