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Bread-Muffin: Sweet Potato Custard Muffins

Source of Recipe

Jenny Lang Cooks for Kids


List of Ingredients

1/2 cup mashed sweet potatoes
1 small ripe banana
1/2 cup soy milk or nonfat skim milk
2 tablespoons brown sugar
1/4 teaspoon salt
2 egg whites
2 tablespoons raisins or currants
cinnamon and spice to suite your taste


Recipe

Preheat the oven to 300ºF. Coat 5 cups of a standard muffin tin with nonstick baking spray. Put sweet potatoes, banana, milk, sugar, salt and egg whites in the bowl of a food processor and process until pureed. Stir in the raisins. Divide mixture evenly into muffin cups. Bake 45 minutes. Unmold and serve cool or cold. Serves 5.