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Breakfast: Baked Breakfast Apples

Source of Recipe

Low Calorie/Low Fat Recipes Spring 96, BH&G


List of Ingredients

2 medium apples, cut to bite-size pieces
2 tablespoons snipped pitted whole dates
1/4 teaspoon ground cinnamon
1/2 cup apple juice
1 tablespoon raspberry spreadable fruit
1/4 cup low-fat granola cereal


Recipe

Combine apples and dates in two individual casseroles. Sprinkle cinnamon over fruit mixture. Pour half the apple juice over each apple mixture. Bake, covered, in a 350ºF oven for 20 to 25 minutes or till apples are slightly tender. Stir spreadable fruit and dollop atop apple mixture; sprinkle with granola. Serve warm. Makes 2 servings.

Microwave directions: Combine apples and dates in two individual microwave-safe casseroles. Sprinkle with the cinnamon. Reduce apple juice to 1/4 cup; divide evenly between casseroles. Microwave, covered, on 100 percent power (high) for 3 to 4 minutes or till apples are slightly tender. Stir spreadable fruit; dollop on top of apples in the casseroles; sprinkle with granola. Serve warm.