5 Spice Flank Steak
Source of Recipe
posted by catgurrl to recipecircus, from The Seattle Times
List of Ingredients
3/4 cup bottled teriyaki sauce
2 tsp honey
1 tsp sesame oil
1 inch fresh gingerroot peeled and coarselychopped
3/4 tsp five-spice powder
1 Pinch cayenne pepper
1 1/2 lbs. flank steak
Nonstick cooking spray
Freshly ground black pepper Recipe
1. Stir together the teriyaki sauce, honey and sesame oil. Stir in the ginger, five-spice powder and cayenne pepper. Put the flank steak into a gallon-sized food-grade storage bag and add the marinade. Seal the bag and refrigerate 2 to 24 hours.
2. Place oven rack on second level from top and preheat broiler. Line the bottom of a broiling pan with aluminum foil. Spray top of pan with cooking spray. Remove flank steak from marinade and place on pan. (Discard marinade.)
3. Broil steaks 5 minutes on each side for medium-rare. (An instant-read thermometer inserted in thickest point should read 150 degrees F.) Let sit 5 minutes before carving.Makes 4 servings.
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