Blackened Flank Steak
Source of Recipe
Best of Country Cooking
List of Ingredients
1 flank steaks (1 lb each) -- (1 to 2)
1 1/2 teaspoons salt
1 1/2 tablespoons white pepper
1 1/2 tablespoons whole black peppercorns
1 1/2 tablespoons fennel seeds
2 1/2 teaspoons cayenne pepper
2 1/2 teaspoons dry mustard
2 tablespoons garlic powder
olive oilRecipe
Grind all except for steak and oil in food processor or blender. Coat both sides of flank steak with mixture. If only using one steak, save half of mixture for future use. Coat a seasoned cast-iron skillet with olive oil; heat until smoking. (Can do on grill as will set off smoke alarm if not well ventilated kitchen). Sear steak on both sides; meat will be black. For rare mat, cook 5 more minutes on each side. For medium doneness, cook 7 minutes on each side. Slice diagonally into thin strips. 1 steak serves 3-4 people.
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