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    Gingered Flank Steak


    Source of Recipe


    Betty Crocker's Low-Fat

    List of Ingredients





    1 1 1/2 pound lean beef flank steak
    1/3 cup lemon juice
    2 tablespoons honey
    1 tablespoon low-sodium soy sauce
    2 teaspoons grated gingerroot or
    1 teaspoon ground ginger
    2 cloves garlic -- crushed

    Recipe



    Trim fat from beef steak. Cut both sides of beef into diamond pattern 1/8-inch deep. Place in shallow glass or plastic dish. Mix remaining ingredients; pour over beef. Cover and refrigerate at least 8 hours, turning occasionally. Remove beef from marinade; reserve marinade. Spray broiler pan rack with nonstick cooking spray. Place beef on rack in broiler pan. Broil with top 3 inches from heat 12 to 14 minutes, turning once and brushing frequently with marinade, until desired doneness. Slice beef diagonally across grain into thin slices. 4 SERVINGS.

 

 

 

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