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    Spicy Burgers


    Source of Recipe


    Betty Crocker's Low-Fat

    List of Ingredients





    1 pound extra-lean ground beef
    1/2 teaspoon chili powder
    1/2 teaspoon pepper
    1/4 teaspoon salt
    1/4 teaspoon ground red pepper (cayenne)
    1 clove garlic -- finely chopped

    Recipe



    Mix all ingredients thoroughly. Shape mixture into 4 patties, each 1/2 inch thick. Heat 10-inch nonstick skillet until hot. Place patties in skillet; reduce heat to medium. Cover and cook 6 to 8 minutes, turning once, until desired doneness. Serves 4.

 

 

 

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