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    Beans and Meatball Dish


    Source of Recipe


    www.hungrymonster.com

    List of Ingredients




    1 large egg
    1/2 cup milk
    1/2 cup regular or quick rolled oats (not instant)
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1 pound ground beef
    14 ounces canned beans in tomato sauce
    1 cup chopped onion
    water
    1/2 cup ketchup
    2 tablespoons white vinegar
    1 tablespoon Worcestershire sauce
    1 1/2 teaspoons liquid sweetener or 2 tablespoons brown sugar

    Recipe



    Beat egg in bowl. Add milk, rolled oats, salt and pepper. Stir. Mix in ground beef. Shape into 20 meatballs. Arrange on baking sheet with sides. Bake in 375¼F oven for 20 minutes. Turn into 3 quart casserole in single layer. Spoon beans over meatballs. Cook onion in some water until tender. Drain. Add remaining ingredients to onion. Stir. Pour over beans. Bake, uncovered, in 350¼F oven for 20 to 30 minutes until hot and bubbly.

 

 

 

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