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    Apple Harvest Chicken


    Source of Recipe


    The Co-op Cookbook

    List of Ingredients




    1/2 lb dry spinach fettuccine
    3/4 lb chicken breast fillets 3/4-in cubes
    2 tsp canola oil
    4 oz mushrooms sliced
    1 lrg onion thinly sliced
    2 med baking apples peeled and thinly sliced
    1/2 cup apple juice or cider
    1 tsp dried basil
    8 oz low-fat or non-fat sour cream
        Salt and pepper to taste
        Paprika

    Recipe



    * Cook pasta in plenty of boiling water until done but still firm to the bite (al dente). While pasta is cooking, heat oil in a large nonstick skillet over medium heat. Add chicken cubes and until opaque on all sides, 3-5 minutes. Add mushrooms and saute for 2-3 minutes more. Add onion, apples, apple juice, and basil.

    * Cover, bring to a boil, reduce heat, and simmer until apples are tender (about 10 minutes). Gently stir in sour cream and warm through. Season to taste with salt and pepper. Place fettuccine on a platter and spoon chicken mixture over the top. Sprinkle with paprika and serve.

 

 

 

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