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    Baked Blackened Chicken


    Source of Recipe


    justmecookin

    List of Ingredients




    1 teaspoon paprika
    1/4 teaspoon salt
    1/2 teaspoon cayenne pepper
    1/2 teaspoon cumin, ground
    1/2 teaspoon thyme
    1/4 teaspoon pepper, white
    1/4 teaspoon onion powder
    4 skinned chicken breast halves
    2 tablespoon vegetable oil

    Recipe



    Preheat oven to 350 degrees. Mix all spices together, Rub both sides of chicken breasts with the spice mixture. Heat oil in a cast iron skillet over high heat just until it begins to smoke. Place chicken into skillet and cook for 1 minute. Turn and cook 1 minute on other side. Place chicken pieces on a lightly oiled cookie sheet. Bake for 5 minutes.

 

 

 

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