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    Baked Chicken Diablo


    Source of Recipe


    The 5 in 10 Chicken Breast Cookbook

    List of Ingredients




    8 Chicken breast halves, boneless skinless
    2 Garlic cloves
    1/4 cup Grainy Dijon mustard plus
    2 tablespoons Grainy Dijon mustard
    1/4 cup Olive oil plus
    2 tablespoons Olive oil
    4 slices Whole wheat bread
    1/2 ts Freshly ground pepper

    Recipe



    Preheat the oven to 500¼F. Pound the chicken breasts slightly to flatten evenly. Mince the garlic. In a shallow dish, combine the garlic, mustard and olive oil. Whisk to blend well. In a food processor, grind the bread slices into fine crumbs; there will be about 2 cups. Turn the bread crumbs into a shallow bowl and toss with the pepper.

    Dip the chicken into the mustard mixture to coat well. Then dredge in the bread crumbs to coat completely. Place on a baking sheet. Bake for about 8 minutes, until the chicken is white in the center but still juicy and the crumb coating is golden brown. If the crumbs aren't brown enough, place under the broiler for another minute or so. Serves 8.
 

 

 

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