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    Baked Chicken Dijon


    Source of Recipe


    www.hungrymonster.com

    List of Ingredients




    2 pounds boneless skinless chicken breast halves
    1/3 cup nonfat yogurt
    1/4 cup Dijon mustard
    1/2 cup fine fresh bread crumbs
    1 teaspoon dried marjoram
    1/2 tablespoon salt
    1/4 teaspoon pepper

    Recipe



    Preheat oven to 350ºF. Lightly coat 1 or 2 large baking sheets with cooking spray. Trim all visible fat from chicken and sprinkle lightly with salt and pepper. Stir yogurt and mustard in a small bowl. Spread mixture on bottom sides of chicken. Place on baking sheets, coated sides down, leaving space between pieces. Spread mixture over top. Combine bread crumbs, marjoram, salt and pepper. Sprinkle over chicken. Bake for 30 to 35 minutes until golden brown and no longer pink in center. Makes 6 servings (about 4-ounces each)

 

 

 

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