Buffalo Chicken Breasts
Source of Recipe
101 Low Calorie Recipes
List of Ingredients
1/4 Cup Nonfat Plain Yogurt
1/4 Teaspoon Lemon Juice
2 Teaspoons Hot Pepper Sauce
1 Pound Chicken Breast Halves Skinned And Boned
1/4 Cup Bread Crumbs
Vegetable Cooking Spray
Salt Recipe
In a shallow dish, combine yogurt, lemon juice, and hot sauce. Add chicken and turn to coat all sides. Cover and refrigerate for 2 hours, occasionally turning chicken in marinade. Preheat oven to 350. Remove chicken >from marinade and dredge in bread crumbs, pressing lightly
to help crumbs adhere. Refrigerate for 15 minutes. Arrange chicken breasts in one layer in a baking dish coated lightly with spray. Bake for 35 minutes, or until chicken is cooked through. Sprinkle lightly with salt, if desired. Serves 4
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