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    Mahogany-Glazed Chicken


    Source of Recipe


    Eating Well, November 1997

    List of Ingredients





    1/2 cup rice wine or dry sherry
    1/4 cup strong-brewed black tea
    1/4 cup unsweetened pineapple juice or o.j.
    2 tablespoons reduced-sodium soy sauce
    1 tablespoon honey
    1/2 teaspoon ground cinnamon
    1/2 teaspoon ground ginger
    1/2 teaspoon freshly ground black pepper
    1/4 teaspoon salt
    4 boneless skinless chicken breasts -- trimmed of fat
    --about 1 1/4 pounds
    1 tablespoon peanut oil
    --or canola oil
    1 small red bell pepper -- diced
    2 scallions -- sliced
    1 clove garlic -- minced

    Recipe



    In a 2-cup glass measure, combine rice wine (or sherry), tea, juice, soy sauce and honey; set aside. In a small bowl, combine cinnamon, ginger, pepper and salt. Rub spices evenly on both sides of chicken breasts. In a large skillet, heat 1/2 tablespoon oil over medium-high heat. Add chicken, reduce heat to medium and cook until golden outside and no longer pink inside, 3 to 5 minutes per side. Transfer to a plate and set aside.

    Add remaining 1/2 tablespoon oil to the skillet. Add bell pepper, scallions and garlic; saute for 30 seconds.Increase heat to high and add reserved rice wine-tea mixture. Bring to a boil, scraping up any browned bits. Cook until liquid is reduced by half, 2 to 3 minutes. Reduce heat to low and return chicken and its accumulated juices to the skillet. Simmer gently, spooning sauce over chicken, until heated through, about 1 minute. Slice chicken into thin diagonal slices and fan on plates. Spoon sauce and vegetables over. Serve immediately. Serves 4.

 

 

 


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