Peach-Jalapeno Chicken
Source of Recipe
billk54
List of Ingredients
2 large peaches peeled, cut into 1/2 inch pieces
1 medium jalapeno seeded and minced
1 tablespoon fresh lime juice
1 package Equal
1/3 cup flour
1/2 cup plain dry bread crumbs
3 tablespoons yellow cornmeal
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1 tablespoon salt
4 4 ounce skinless boneless chicken breasts
Pam
4 teaspoons peanut or vegetable oil Recipe
In a bowl, combine diced peaches, jalapeno, lime juice and Equal. In a large bowl, toss together flour, bread crumbs, cornmeal, salt, thyme, and cayenne. Place each chicken breast between waxed paper or plastic wrap and lightly pound or use a rolling pin to flatten each breast more evenly. Place chicken in a bowl of cool water. Remove each breast from water and allow excess to drip off. Coat thoroughly with the seasoned flour mixture.
Spray a non-stick heavy skillet with Pam. Add 2 teaspoons oil, and heat. Add chicken breasts. Cook over moderate heat until bottom is golden brown, and then turn chicken occasionally until chicken is cooked through, a bout 8 minutes. If necessary, add a small amount of chicken broth or water. Serve chicken with the peach-jalapeno sauce.
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