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    Peanutty Chicken Piccata


    Source of Recipe


    peanutbutterlovers.com

    List of Ingredients




    6 ounces spinach trimmed, cooked and drained
    2 tablespoons chicken broth
    2 4 ounce chicken breasts boned
    4 tablespoons flour
    2 tablespoons peanut oil
    1/2 cup fat free egg substitute
    2 teaspoons butter
    4 tablespoons peanuts
    4 tablespoons white wine
    3 teaspoons lemon juice
    2 baked potatoes

    Recipe



    Mix chicken broth into hot spinach. Set aside. Flatten chicken breasts, coat with flour; shake off excess. Heat oil over medium-high heat. Dip each chicken breast in egg substitute and sauté 2 to 2 1/2 minutes on each side. Keep warm. Discard oil.

    Melt butter in same skillet over medium heat. Add peanuts. Cook and stir until lightly browned. Add wine, cook 1 minute. Add chicken, reduce heat and simmer 3 minutes. Sprinkle with lemon juice. Arrange spinach on serving plate. Top with chicken breast and sauce. Serve with baked potato.
    Makes 2 servings.

 

 

 

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