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    Spice Yogurt Chicken


    Source of Recipe


    Time/Life's Fresh Ways with Poultry

    List of Ingredients




    8 Chicken parts (thighs or half breasts)
    1 c Low-fat yogurt plain
    2 tb Lime juice
    2 ts Ginger fresh grated
    4 Garlic cloves minced
    1 t Cumin ground
    1/4 ts Cayenne pepper
    1 t Anise
    1 t Cornstarch mixed with
    2 ts Water
    1 Limes cut for garnish

    Recipe



    MARINADE: Combine the yogurt, lime juice, ginger, garlic and spices in a bowl and mix well. Place chicken in marinade and stir to coat.

    Refrigerate it for 2 to 8 hours. Preheat oven to 350. Arrange the chicken in a large/shallow dish leaving no more that 1" of space between them. Bake for 10 minutes...then spread the marinade mixture over the chicken. Bake until meat feels firm to the touch. Time will depend on piece used. Breast will take less than thigh. Arrange on platter with lime slices. This is very very creamy and feels like you are eating a rich sauce. Serves 4.

 

 

 

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