member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Beef, Black Bean & Fresh Tomato Chili


    Source of Recipe


    kittencal

    List of Ingredients




    3 -4 tablespoons olive oil
    2 lbs lean ground beef
    1 -2 teaspoon crushed red pepper flakes (or to taste)
    1 1/2 lbs sirloin cut into about 1-inch cubes
    2 tablespoons chopped fresh garlic
    2 cups water (or use 1 cup water and 1 cup beer)
    2 -3 tablespoons cumin (can use more to taste)
    2 -3 tablespoons chili powder (I use ancho chili powder in place of the chili powder)
    3 teaspoons dried oregano
    1 tablespoon salt (or to taste)
    1 teaspoon cayenne pepper (can use more)
    3 (6 ounce) cans tomato paste (YES 3 cans!)
    1 tablespoon sugar
    3 -4 medium tomatoes diced (use very red and ripe tomatoes for this)
    2 large onions chopped
    2 green bell peppers chopped
    4 cups black beans rinsed and drained
    2 cups beef broth (more if needed to thin)
    grated cheddar cheese

    Recipe



    Heat oil in a large heavy pot.
    Add in ground beef; cook for 5 minutes.
    Add in the cubed sirloin, crushed red pepper flakes and fresh garlic and brown about 5 minutes.
    Add in 2 cups beer or water; bring to a boil.
    Add in cumin, ancho chili or chili powder, oregano, salt and cayenne pepper; reduce the heat, cover and simmer for about 15 minutes.
    Add in tomato paste and sugar; simmer for 5-6 minutes.
    Add in chopped tomatoes, onions and green peppers; simmer for about 50-60.
    Add in drained black beans, beef broth, starting with 2 cups adding in more to thin to desired consistancy; simmer for 20-25 minutes, stirring occasionally.
    Ladle into bowls and sprinkle with cheddar cheese.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |