Email to Buny      

Black Bean & Corn Chili

Source of Recipe

Low-Fat Meals, Woman's Day, 4/96


List of Ingredients

16 ounces mild picante sauce
15 ounces black beans -- drained and rinsed
8 ounces tomato sauce
1 cup frozen corn
1/2 teaspoon ground cumin
1 cup reduced-fat shredded cheddar cheese
--or taco cheese
2 tablespoons low-fat sour cream -- optional


Recipe

In medium saucepan, combine picante sauce, beans, tomato sauce, corn and cumin. Bring to boil; reduce heat; simmer 5 minutes. Divide among serving bowls; top with cheese and sour cream. Makes 4 servings.