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    Craig Lefebvre's Pawtucket Chili

    Source of Recipe

    Eater's Choice: A Food Lover's Guide to Lower Cholesterol

    Recipe Introduction

    written by Dr. Ron Good and Nancy Goor

    List of Ingredients

    40 oz Can kidney beans (or two 16 oz cans)
    15 oz Can chickpeas
    2 Cloves of garlic, minced
    1 Medium onion, chopped
    1 tb Olive oil
    8 oz Tomato sauce
    14 1/2 oz Can whole tomatoes
    1 tb Oregano
    1/2 ts Thyme
    1 t Cumin
    1/2 ts Basil
    3 tb Chili powder

    Recipe

    Rinse kidney beans and chickpeas to remove salt. Set aside. Saute garlic and onion in olive oil.Add beans, chickpeas, and remaining ingredients and bring to a boil. Simmer for 20 minutes (or longer) until thick.

 

 

 


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