Easy Turkey Chili
Source of Recipe
1,000 Low-Fat Recipes
List of Ingredients
1 teaspoon oil or cooking spray or broth
4 cloves garlic
1 1/4 pounds lean ground turkey
2 cans 16 oz size pinto beans well rinsed drained
16 ounces stewed tomatoes
2 cans 14 oz size diced tomatoes no salt
4 1/2 ounces diced mild green chiles
2 tablespoons no salt chili powder
1 tablespoon paprika
1 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon tabasco sauce 1/2 to 1Recipe
Heat the oil in a 4-quart pot (or use cooking spray instead or broth). Add the garilc and turkey, cooking over moderate heat, and stir frequently to break up the turkey, until turkey becomes lightly browned. Add remaining ingredients and bring to a simmer. Cook, uncovered, for 20 minutes.
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