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    Hearty Mushroom Chili


    Source of Recipe


    the Fat Flush Cookbook, adapted

    List of Ingredients




    1 pound lean ground bef
    1 cup onions chopped
    4 cloves garlic minced
    1 green pepper chopped
    1 pound mushrooms sliced
    28 ounces no salt added tomato puree
    2 cans no salt added diced tomatoes 28 oz size
    1 tablespoon ground fennel
    1 teaspoon ground cumin
    1 teaspoon garlic pwoder
    1 teaspoon onion powder
    cayenne to taste
    juice of 1 lime
    fresh cilantro for garnish

    Recipe



    In a large pot over medium heat, place the beef, onions and garlic and brown until beef is nearly done. Add green pepper and mushrooms and cook until beef is no longer pink. Stir in remaining ingredients except cilantro. Bring to a boil, reduce heat and simmer for at least 1 hour. Garnish with cilantro just before serving. Freezes well.

 

 

 

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