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Zippy White Chili

Source of Recipe

Jenny Schmidtbauer


List of Ingredients

1 pound boneless skinless chicken breasts -- cut into cubes
1 small onion -- chopped
1 3/4 cups low-sodium chicken broth
1 4 ounce can chopped green chilies
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon minced fresh cilantro or parsley
1/8 teaspoon cayenne pepper -- (1/8-1/4)
1 (15 ounce can) white kidney beans -- rinsed and drained or cannelini beans
reduced-fat tortilla chips -- optional


Recipe

In a saucepan coated with nonstick cooking spray, sautÈ chicken and onion until juices run clear; drain if desired. Stir in broth, chilies, garlic powder, oregano, cilantro and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Stir in beans; cook 10 minutes longer. Serve over tortilla chips if desired. Yield: 4 servings.