"No Fat-All Good" Turkey Chili
Source of Recipe
Ken Metzger
List of Ingredients
1 1/4 ground turkey breast (99% fat free)
2 Tbs. balsamic vinegar
2 onions medium chopped
3 large cloves garlic minced
4 oz. cans Red gold whole peeled tomatoes (do not drain)
2 bay leaves
1 1/2 Tbs. chili powder
1 tsp. cumin
1/4 tsp. cinnamon
1 cup water Recipe
Cook and set aside ground turkey. In a 5 quart pot, combine the balsamic vinegar, chopped onions and minced garlic and cook on low heat until softened (about 5 minutes). Add the whole, peeled tomatoes to the pot and slice them until most of the pieces are less than ½ inch in size. Add the ground turkey and rest of ingredients. Heat to a boil, reduce heat and simmer for 30 minutes, stirring occasionally. After 30 minutes, add the following to pot, return to boil, then simmer for an additional one hour, stirring occasionally:
2 tsp. crushed red pepper
2 Tbs. basil
2 Tbs. oregano
1 Tbs. salt
3 16 oz. cans "Bush's Dark Red Kidney Beans (do not drain)
Add water as needed or increase cook time to achieve desired consistency. Refrigerate and reheat the following day for best taste.
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