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    Black Bean & Corn Enchiladas


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    2 can black beans - (15 oz ea) rinsed and drained
    2 cup frozen corn
    1/3 cup sliced scallions white and light green parts
    1 lrg tomato chopped
    1/3 cup chopped cilantro plus 2 tbl chopped cilantro
    1 tsp dried oregano
    1/2 tsp ground cumin
    1 dsh ground chipotle (optional)
    1 can low-sodium enchilada sauce - (20 oz)
    12 x corn tortillas - (6" dia)
    1/2 cup shredded cheddar cheese - (2 oz)(or soy cheese)

    Recipe



    Preheat oven to 375 degrees. In large nonstick skillet, combine black beans, corn, scallions and tomato. Bring to a simmer over medium-high heat. Add 1/3 cup cilantro, oregano, cumin and chipotle powder. Cook, stirring occasionally, until mixture is slightly thickened, 4 to 5 minutes. Remove from heat.

    * Coat medium baking dish with thin layer of enchilada sauce.

    * Place tortillas in stack on microwavable plate; cover with moist paper towel. Microwave tortillas on high until soft and heated through, about 1 minute. Dip tortillas in enchilada sauce to lightly coat and spread with about 1/4 cup bean mixture. Roll tortillas and place seam-side down in baking dish. Spoon any remaining filling over enchiladas and cover with remaining enchilada sauce. Sprinkle with cheese and bake, uncovered, until bubbling, 15 minutes.

    * Sprinkle enchiladas with remaining 2 tablespoons chopped cilantro and serve.

    * This recipe yields 6 servings.

 

 

 


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