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    Catfish: Broiled Catfish Steaks


    Source of Recipe


    justrecipes

    List of Ingredients




    16 oz Catfish Steaks
    1/4 c No-Salt Added Tomato Sauce
    1/4 c Vinegar
    1 1/2 ts Sugar
    3/4 ts Fresh Dill; minced
    1/8 ts Paprika
    1/4 ts Pepper
    1/2 ts Worcestershire Sauce
    1/2 ts Vegetable Oil
    Vegetable Cooking Spray
    Lemon Slices
    Fresh Dill Sprigs

    Recipe



    Rinse steaks under cold, running water; pat dry and set aside. Combine tomato sauce and next 7 ingredients in a small bowl; stir well. Brush half of mixture over 1 side of steaks. Coat rack of a broiler pan with cooking spray. Place steaks on rack; broil 4-5" from heat. Carfully turn fish over; brush with remaining tomato mixture. Broil an additional 6 minutes, or until fish flakes easily when tested with a fork. Garnish with lemon and dill, if desired.

 

 

 

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