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    Sole: Sole with Fresh Dill


    Source of Recipe


    ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip

    List of Ingredients




    1 1/2 lb Sole Fillets
    1/4 c All-Purpose Flour
    Salt
    Fresh Ground Pepper
    3 tb Vegetable Oil
    3 tb Unsalted Margarine
    2 tb Snipped Fresh Dill
    1 tb Snipped Fresh Chives
    6 Lemon Wedges

    Recipe



    Gently rinse fillets and pat dry. Mix flour, salt and pepper on a plate. Coat fillets with seasoned salt until completely covered. Heat oil in a large skillet over medium heat. Cook fillets in batches, turning once, until golden brown, about 2 minutes each side. Drain fillets on paper towels, then transfer to serving platter. Discard oil in skillet. Add margarine and herbs. Cook over medium heat for 1 minute. Pour over fish and serve with lemon wedges.

    Serves 6.

 

 

 

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