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    Sole: Sole with Balsamic Vinegar

    Source of Recipe

    The Uncommon Gourmet, by Ellen Helman

    List of Ingredients

    1 1/2 pounds fillet of sole
    salt and peppe to taste
    flour for dredgiing
    3 tablespoons butter
    2 tablespoons olive oil
    1/3 cup balsamic vinegar
    2 teaspoons capers

    Recipe

    Season the filets with salt and pepper. Dredge in flour. In a large non-stick fry pan, heat the butter and oil over medium high heat. When hot, add the fish and saute 3 to 4 minutes per side until golden. Douse the filets with the vinegar, sprinkle with the capers, and saute 1 minute more, basting constantly. Let the vinegar cook down and become syrupy and the fish glazed before removing to a platter to serve.

 

 

 


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