member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Sole: Sole with Sour Cream

    Source of Recipe

    unknown

    List of Ingredients

    2 pounds sole fillet
    3 tablespoons flour
    1 teaspoon salt
    1 tablespoon paprika
    4 tablespoons butter
    1/4 cup parmesan cheese -- grated
    1 cup lowfat sour cream

    Recipe

    Roll fish in flour seasoned with salt, pepper and paprika. Brown fillets in butter on both sides in frying pan. Remove fish to buttered shallow baking dish. In separate dish, mix parmesan cheese and sour cream; spoon on top of fillets. Finish baking in preheated 350ºF oven for 10 minutes - topping will bubble. Serves 6.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â