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    Tuna: 1-2-3 Pepper Seared Tuna


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    2 mangos ripe
    6 tbl chopped fresh cilantro plus whole leaves for garnish
    24 oz tuna steaks cut into equalsized portions

    Recipe



    About 1 hour before serving, peel the mangoes with a sharp knife. Cut the flesh away from the pit, dice it into 1/4-inch pieces, and put it in a small bowl. Add the chopped cilantro and a pinch of salt and mix well. Chill for 30 minutes.
    Lightly press 1/2 teaspoon butcher - grind black pepper into one side of each tuna steak. Sprinkle lightly with salt. Place the fish, pepper side down, in a large non-stick skillet. Cook on both sides over medium - high heat until the fish is seared on the outside but still pink in the center.
    Cut the tuna on the bias with a sharp knife into 1/2 inch slices. Mound mango relish in the center of each plate. Arrange the tuna slices, overlapping to form a circle around the relish. Garnish with fresh cilantro leaves.

 

 

 


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