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Meat Loaf

Source of Recipe

Betty Crocker's 40th Anniversary Edition


List of Ingredients

1 1/2 pounds extra lean ground beef -- (93% Lean)
1 cup skim milk
1/4 teaspoon dried sage
1/2 teaspoon dry mustard
1/4 teaspoon pepper
3 slices bread -- torn into sm. pieces
1 egg
1 clove garlic -- chopped fine
1/2 cup ketchup -- or BBQ or Chili Sauc
1 small onion -- chopped
1 tablespoon Worcestershire sauce


Recipe

Heat oven to 350¼F. Mix all ingredients except ketchup. Spread mixture in loaf pan., 8 1/2x4 1/2x 2 1/2 or 9x3x3. Spoon ketchup over top. Bake 1 to 1 1/4 hours or until done. Remove from pan.

TO MICROWAVE: Prepare as directed-- except shape into 6 small loaves. place in rectangular microwavable dish, 11x7x1 1/2 inches. Cover with waxed paper and microwave on High 14 to 17 minutes, rotating dish 1/2 turn after 7 minutes. Let stand on flat, heatproof surface (not wired rack) 5 minutes. Serves 6.