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Alfredo: Guilt Free Linguine Alfredo

Source of Recipe

Lose Weight & Stay Fit, Woman's Day V7#5


List of Ingredients

1/4 cup oil-purpose flour
1/4 teaspoon garlic powder --or 2 garlic cloves -- minced
1/4 teaspoon pepper
14 1/2 ounces chicken broth
1/3 cup plain yogurt
6 cups hot cooked linguine--about 12 ounces dry --cooked without salt
6 tablespoons grated parmesan cheese -- divided
chopped fresh parsley


Recipe

In medium saucepan, gradually mix broth into flour, garlic and pepper until smooth. Over medium heat, cook 5 minutes, or until mixture boils and thickens, stirring constantly. Remove from heat. Stir in yogurt. Toss with pasta and 4 tablespoons cheese. Sprinkle with parsley and remaining cheese. Serves 6.