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    Pita Pizzas

    Source of Recipe

    Betty Crocker's Low Fat

    List of Ingredients

    4 whole wheat pita breads (4 inches
    1/4 cup chopped onion (about 1 small)
    1 small clove garlic -- finely chopped
    1 can great northern beans (drain, reserve 1/4 -- cup liquid)
    2 tablespoons chopped fresh or
    2 teaspoons dried basil
    1 large tomato, seeded, cut 1/4" pieces -- seeded and cut
    1 large green bell pepper, cut into thin rings
    1 cup shredded part-skim mozzarella

    Recipe

    Heat oven to 425ºF. Cut each pita bread around edge in half with knife. Place in ungreased jelly roll pan, 15-1/2 X 10-1/2 X 1 inch. Bake uncovered about 5 minutes or just until crisp. Cook onion and garlic in reserved bean liquid in 10-inch nonstick skillet over medium heat about 5 minutes, stirring occasionally. Stir in beans; heat through. Place bean mixture and basil in blender or food processor. Cover and blend or process until smooth. Spread about 2 tablespoons bean mixture on each pita bread half. Top each with tomato, bell pepper and cheese. Bake in jelly roll pan 5 to 7 minutes or until cheese is melted.

 

 

 


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