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    Fruit: Creamy Iced Cantaloupe Soup

    Source of Recipe

    AMA Family Health Cookbook

    List of Ingredients

    8 cups chilled cubed cantaloupe
    1/3 cup honey
    2 tablespoons lime juice
    2 teaspoons grated lime peel
    1 cup pineapple juice
    1 1/2 cups plain lowfat yogurt
    1/2 teaspoon freshly ground pepper
    1/4 teaspoon salt

    Recipe

    In a food processor or blender, puree the melon, honey, lime juice and peel, in batches if needed, until smooth. Add the pineapple juice and process a few seconds to blend. Add the yogurt, pepper and salt, and process briefly to blend. Serve immediately or refrigerate up to 4 hours. Makes 8 side-dish servings.

 

 

 


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