Tomato: Dr. Weil's Quick, Creamy Tomato Soup
Source of Recipe
Eating Well for Optimum Health, Dr. Weil
List of Ingredients
1 large onion, chopped
1 tablespoon extra virgin olive oil
3 pounds fresh ripe italian tomatoes, chopped -- (6 cups) peeled, seeded
8 sun dried tomatoes, soaked
1 cup soy milk
salt, pepper, red pepper to taste
3 tablespoons fresh parsley, basil or dill, chopped
Recipe
In a large pot, saute the onions in the olive oil until they are soft, then add the fresh tomatoes and stir until the mixture boils. Remove the dried tomatoes from their soaking water and chop them coarsely. Add them and their soaking waetr to the pot and cook, stirring to prevent sticking. Reduce heat to low, cover, and simmer for 30 minutes. Add the soy milk and season to taste with salt and black and red pepper. Serve in bowls with the chopped herbs as garnish.
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