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    Fruit: Dr. Weil's Summer Melon Soup

    Source of Recipe

    Eating Well for Optimum Health, Dr. Weil

    List of Ingredients

    1 ripe cantaloupe, rind and seeds removed, diced (about 4 cups)
    4 cups diced watermelon (seeded)
    juice of 1 fresh lemon
    2 teaspoons honey (liquefied in microwave 20 sec)
    1/4 teaspoon salt
    2 fresh jalapeno peppers, seeded, fine mince
    1/2 cup fresh blueberries

    Recipe

    Puree the cantaloupe and watermelon together. Flavor to taste with lemon juice, salt and honey. Add the minced peppers. Chill. Garnish with a few of the blueberries. Serves 6.

 

 

 


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