Seafood Chowder: One Serving Boston Clam Chowder
Source of Recipe
fooddownunder.com
List of Ingredients
1/3 cup Chopped onion
1/3 cup Sliced celery
1/3 cup Sliced leek
1 cup Defatted chicken broth
1 sm Red potato, diced
1 cup Low-fat milk
5 Drained, canned clams, chopped
1 cup Shredded spinach
Freshly grated nutmeg (optional)
Salt & pepper to taste
Recipe
* 1. In medium saucepan, saute' onion, celery and leek in small amount of broth, about 5 minutes.
* 2. Add potato and remaining broth. Bring to boil and simmer covered, about 10 minutes or until potato is tender.
* 3. Stir in remaining ingredients. Heat without boiling.
|
Â
Â
Â
|