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    Tomato: Creole Tomato Soup


    Source of Recipe


    Skinny Soups

    List of Ingredients




    2 ts Margarine -- * see note
    1 md Green pepper -- diced
    1 md Onion -- finely chopped
    1 md Garlic clove -- minced
    2 c Chicken bouillon
    2 can Tomatoes, canned -- ** see Note
    2 ts Sugar
    1 t Dried marjoram
    1/2 ts Dried basil
    1/4 ts Dried thyme
    2 Bay leaves
    ds Cayenne pepper
    1/4 ts Black pepper
    Salt -- to taste

    Recipe



    In a Dutch Oven over medium heat, melt margarine. Add green pepper, onion, garlic and 3 tablespoons of the bouillon. Cook, stirring, until onion is soft (about 4-5 minutes). If liquid begins to evaporate, add a little more bouillon. Add all remaining ingredients except salt. Cover and bring to a boil. Lower heat and simmer for at least 15 minutes, or until green pepper is tender and flavors are well blended. Add salt if desired.

    Soup will keep in refrigerator for 2-3 days.

    NOTES : * non-diet, tub-style
    ** 16 ounce cans / pureed with juice

 

 

 


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