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    Vegetable: Spicy Vegetable Soup


    Source of Recipe


    internet

    List of Ingredients




    -----SOUP-----
    1 3" cinnamon stick
    6 Cloves
    4 Black cardamom pods
    1 t Black peppercorns
    2 Garlic cloves, chopped
    1 2" piece ginger, grated
    1 md Onion, coarsely chopped
    1 c Potatoes, cubed
    1 c Carrots, diced
    1/2 c Green bell pepper
    6 c Stock

    -----SEASONING-----
    1 tb Olive oil
    1 1/2 ts Black mustard seeds
    1 t Cumin seeds, whole
    1 Dried red chile, chopped
    Salt
    2 tb Cilantro, chopped

    Recipe



    Using a mortar & pestle, crush the cinnamon stick, cloves, cardamom pods & peppercorns. Set aside. In a soup pot, combine all the soup ingredients with the crushed spices. Bring to a boil, reduce the heat & simmer, covered, until the vegetables are very tender, about 25 to 35 minutes. Remove from the heat & cool for 10 minutes.

    In batches if necessary, puree the stock & vegetables in a blender or food processor. Return to a clean pot & reheat gently.

    For the seasoning, warm the olive oil in a small skillet over medium heat. When hot, put in the mustard seeds. After a few seconds, they should pop. Add the cumin seeds & dried red chile & remove from the heat. Add this mixture to the soup pot. Stir in the cilantro & salt. Check the seasoning & serve hot.

    NOTE: If you cannot find cilantro, use parsley. Use whatever vegetables you like.

    A couple of tablespoons of nuts cooked with the vegetables adds some creaminess to the soup.

 

 

 


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