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    Sandwich: Sloppy Joes

    Source of Recipe

    Cooking Light, May 1994, page 88

    List of Ingredients

    2 pounds lean ground round
    1 1/2 cups chopped onion
    1/2 cup chopped green bell pepper
    2 cloves garlic -- minced
    2/3 cup water
    1/2 cup no-salt-added catsup
    2 tablespoons prepared mustard
    2 teaspoons chili powder
    1 1/2 teaspoons ground cumin
    1/2 teaspoon salt
    1/4 teaspoon pepper
    16 ounces no-salt-added tomato sauce -- (2 cans)
    15 ounces black beans (1 can) -- drained
    14 ounces no-salt-added whole tomatoes -- (1 can) drained and chopped
    6 ounces tomato paste -- (1 can)
    13 hamburger buns -- (13)

    Recipe

    Cook first 4 ingredients in a large Dutch oven over medium heat until browned, stirring to crumble. Remove mixture from pan; drain and pat dry with paper towels. Wipe drippings from pan with a paper towel. Return meat mixture to pan. Add water and next 10 ingredients; stir well. Bring to a boil; cover, reduce heat, and simmer 30 minutes, stirring occasionally. Serves 6. Serve with hamburger buns.

 

 

 


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