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Meatballs in Sour Cream Sauce

Source of Recipe

Healthy Exchanges


List of Ingredients

1 pound ground beef or turkey
6 tablespoons dried fine bread crumbs
1 1/2 teaspoons dried parsley
1/2 teaspoon dried minced garlic
1/4 cup skim milk
1 cup coarse chopped onion
1/2 cup sliced mushrooms, drained
1 jar fat free beef gravy (12 oz)
1/4 cup sour cream
3 cups hot cooked noodles, rinsed and drained


Recipe

In large bowl, combine meat, crumbs, parsley, garlic and milk; mix well using hands. Form into 24 meatballs. Place in large skillet sprayed with butter-flavor cooking spray. Brown lightly on all sides; remove from skillet and cover to keep warm. In same skillet, saute onion 5 minutes or till tender. Stir in mushroom, gravy and sour cream. return meatballs to skillet. Lower heat, cover and simmer 5 minutes or till mix heated through. For each serving, place 1/2 c. noodles on plate and spoon about 3/4 c. meatballs in sauce over noodles. Serves 4.