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    Bean/Grain: Corn & Black Bean Salad with Lime Dressing

    Source of Recipe

    Ketchum Recipes

    List of Ingredients

    DRESSING:
    3/4 teaspoon ground cumin
    1/4 cup fresh squeezed lime juice
    2 tablespoons oil
    1 tablespoon minced fresh jalapeno (optional)
    1/2 teaspoon salt (optional)

    SALAD:
    1 11 ounce can corn kernels, drained
    1 15 ounce can black beans, rinse and drain
    1/2 cup red and green bell pepper, chopped
    1/2 cup diced sweet onion
    1/4 cup chopped fresh cilantro or parsley

    Recipe

    Place the cumin in a small skillet and set over low heat just until the skillet gets warm and the cumin is heated, about 1 minute. Off the heat, add the lime juice and vegetable oil, plus jalapeno and salt, if desired; whisk to blend. In a large bowl combine the corn, black beans, red and green peppers, onion, cilantro or parsley. Add the lime dressing and toss to coat. Spoon the salad onto a deep platter or shallow bowl and garnish with sprigs of fresh parsley.

 

 

 


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